Fit Foundations Physiotherapy
Servicing the Northern Rivers, NSW
About
At Fit Foundations Physiotherapy, we believe that strong foundations are essential for living well no matter your age or ability. We provide mobile physiotherapy services that support foundational strength, balance, and flexibility to help clients move confidently and independently.
Whether you're an NDIS participant working towards functional goals or an older adult maintaining mobility at home, our tailored, in-home and mobile physiotherapy care meets you where you are. We also offer expert support for injury rehabilitation and pain management, helping you build stability, resilience, and quality of life from the ground up.
Physiotherapy Services
Community Aged Care Physiotherapy (Home Care Packages)
We provide tailored physiotherapy services under Home Care Packages to help older adults maintain independence, mobility, and quality of life in the comfort of their own homes. Our mobile physiotherapist works closely with clients, families, and case managers to deliver evidence-based programs that address strength, balance, falls prevention, and recovery after illness or injury. Whether it’s gentle exercise, pain management, or support with safe movement around the home and community, we’re here to help older Australians stay active, confident, and connected to their community.
NDIS Physiotherapy Services
We provide mobile physiotherapy services for NDIS participants of all ages, with a focus on building functional capacity, independence, and community participation. Our approach is flexible and person-centred—whether the goal is improving mobility, strength, balance, or everyday living skills. We work closely with participants, families, and support coordinators to align therapy with NDIS goals and deliver care in familiar environments like the home, school, or local community. Services are available to self-managed and plan-managed participants.
Paediatric & In-School Physiotherapy
We offer specialised physiotherapy services for children and young people, supporting their growth, development, and participation in everyday activities. Our sessions are engaging, play-based, and tailored to each child's needs—whether working on gross motor skills, coordination, strength, or mobility. As a mobile service, we can deliver therapy at home, in schools, or within community settings, ensuring consistency and comfort for the child. We also collaborate closely with families, teachers, and support teams to embed physiotherapy strategies into daily routines and educational goals, helping children thrive in their environments.
Hydrotherapy Services
Hydrotherapy is available for both NDIS participants and older adults as a safe, low-impact way to improve mobility, strength, and pain management. Sessions are tailored to individual goals and may support balance, endurance, joint movement, or relaxation. We provide hands-on guidance in local pool facilities, making aquatic therapy accessible and effective for clients of all ages and abilities.
Strong Foundations for Independent Living -
Tailored Therapy. Real Progress. Right Where You Are -
Your Goals. Your Home. Our Support -
Strong Foundations for Independent Living - Tailored Therapy. Real Progress. Right Where You Are - Your Goals. Your Home. Our Support -
About Wesley
Wesley graduated from Monash University with a Bachelor of Physiotherapy (Honours) in 2017. Since then, he has gained extensive experience across private practice, aged care, community care, and paediatrics. He holds additional qualifications in Paediatrics Level 1 and Gerontology Level 2 through the Australian Physiotherapy Association, reflecting his commitment to ongoing professional development.
Wesley was also a member of the Australian Aerial Skiing Team until 2023. Competing internationally across North America and Europe, he was the highest-ranked Australian male from 2019 to 2023 and achieved a career-high world ranking of 16th in Finland during the 2022/23 season. His sporting career concluded following an ACL injury sustained during a crash in 2023.
With a strong sporting background and deep understanding of injury recovery, Wesley brings high-level functional movement knowledge to all areas of his physiotherapy practice. He has worked with athletes across various codes and draws on this experience—particularly when working with paediatric clients—to make therapy engaging, purposeful, and goal-driven.
Wesley enjoys supporting clients of all ages and abilities to build strength, confidence, and independence. He takes a personalised, empowering approach to therapy, helping each individual work toward their own meaningful goals—whether that’s navigating the playground, recovering from injury, or staying active in later life.
Core Values of Fit Foundations
Empowerment
We empower our clients, young and older, to take an active role in their health, mobility, and independence.
Foundation First
We focus on building strong, functional foundations in strength, balance, flexibility, and movement to support lifelong wellbeing.
Person-Centred Care
Every client is unique. We tailor our approach to meet individual goals, preferences, and environments, whether at home, school, or in the community.
Accessibility
We bring high-quality physiotherapy directly to our clients, removing barriers to care and making therapy more convenient and consistent.
Compassion and Respect
We work with empathy, patience, and respect for every individual’s journey, abilities, and goals.
Collaboration
We work closely with families, support coordinators, teachers, and healthcare teams to create integrated, goal-driven outcomes.
Evidence-Based Practice
Our services are guided by current research and best-practice physiotherapy principles to ensure effective, safe, and meaningful outcomes.
